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All Articles for

Mindfulness

meditation practice to bring one's attention to experiences occurring in the present moment

The pandemic has changed your brain — here’s how to overcome that

Brain

The pandemic has changed your brain — here’s how to overcome that

The Conversation
1 year ago

Video: We used brain-scanning headbands to have a meditation battle

Gear

Video: We used brain-scanning headbands to have a meditation battle

Callum Booth
2 years ago

The Jour mindfulness app helps you build a daily journaling habit

Apps

The Jour mindfulness app helps you build a daily journaling habit

Georgina Ustik
2 years ago

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