Here’s the best athlete warm-up routine you won’t see at the Olympics

Here’s the best athlete warm-up routine you won’t see at the Olympics

Like many stereotypical tech reporters, I exercise after a sedentary day by giving my fingers a good console controller work out and don’t pay much attention to sports. But after several people insisted this video is a must-watch, I must confess that I’ve changed my tune and am happy to support my country’s track and field athletes.

Here is Australian hurdler Michelle Jenneke and her unique — and suddenly viral — warm-up process. I’ll let the video do the rest of the talking.

New York, are you ready?

We’re building Momentum: an all killer, no filler event this November.

Michelle Jenneke from Losse Veter on Vimeo.

Via Cosby Sweaters.

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Shh. Here's some distraction

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