Flextime (also spelled flexitime, flexi-time) is a variable work schedule, in contrast to traditional work arrangements requiring employees to work a standard 9 a.m. to 5 p.m. day. Under flextime, there is typically a core period (of approximately 50% of total working time / working day) of the day, when employees are expected to be at work (for example, between 11 a.m. and 3 p.m.
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To some extent, technology can help facilitate healthy sleeping habits. Some employers are already experimenting with such ...