Designer and illustrator Patrick Moberg decided to combine his addiction to Social New Media sites with a desire for a healthier body and came up with “The New (Media) Workout Plan“.
This is how it works:
“Every time you open a new tab to check out one of the following websites, stop. Get up from your computer and do the exercise associated with the site you were going to visit.
After you complete the exercise, reward yourself by going to the website.”
Didn’t know that working out was going to be this easy.